Hunter and Beni find Richard Diaz (the running doctor) at a coffee shop in Squaw Valley after the Spartan World Championships and sit down to chat about:

-How OCR people are more fit than most average athlete from other sports...

-Rich's opinion of the Truform curved treadmills...

-How "you can't win if you run like shit"...

...and much more!

Get connected with Rich: http://www.naturalrunningcoach.net/ Facebook: Richard Diaz

Beyond Macros Nutrition Coaching Hunter has been working with for the last 2 seasons. If your goal is to nail your nutrition to a T to perform your best for upcoming races, go to beyondmacros.com/OCR to learn more and sign up.

If you’re interested in 1-on-1 nutrition coaching you can set up an initial call with Matt by emailing [email protected]

Want to be trained personally (online) by Hunter? Email [email protected] for rates and details. Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)