Sonya had a successful career in advertising until a breakdown and stint in rehab introduced her to mindfulness and wellbeing practices. 
Inspired by these she started her own company, Waves Mindfulness, and from there began a new conversation with the Universe. 
Sonya’s podcast recommendations:
<ul class="ul1"><li class="li1">This American Life</li>
<li class="li1">Radiolab</li>
</ul>
 
You can find the Satori Podcast here on Instagram: @find_satori

Sonya had a successful career in advertising until a breakdown and stint in rehab introduced her to mindfulness and wellbeing practices. Inspired by these she started her own company, Waves Mindfulness, and from there began a new conversation with the Universe. Sonya’s podcast recommendations: This American Life Radiolab You can find the Satori Podcast here on Instagram: @find_satori

Sonya had a successful career in advertising until a breakdown and stint in rehab introduced her to mindfulness and wellbeing practices.&nbsp;
Inspired by these she started her own company, Waves Mindfulness, and from there began a new conversation with the Universe.&nbsp;
Sonya’s podcast recommendations:
<ul><li>This American Life</li>
<li>Radiolab</li>
</ul>
&nbsp;
You can find the Satori Podcast here on Instagram: @find_satori

Season Two - Episode 8 - Sonya Russo

SATORI magazine is a space for thought provoking content. By exposing ourselves to ideas, thoughts, experiences and life lessons we might stumble across something which gives us new insight or a change of perspective.
I’m Lawrence Rice, and I’ve been chatting to people about life, inspiration, the Universe, and whatever else popped up along the way.

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SATORI magazine is a space for thought provoking content. By exposing ourselves to ideas, thoughts, experiences and life lessons we might stumble across something which gives us new insight or a change of perspective. I’m Lawrence Rice, and I’ve been chatting to people about life, inspiration, the Universe, and whatever else popped up along the way.

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Season Two - Episode 8 - Sonya Russo

Season Two - Episode 8 - Sonya Russo