In this episode I'm interviewing the illuminating Mel Wells. We're talking about Her personal history with food and body image as a young actress in such a competitive industry. Her "Type A" personality driving her to be the "best at losing weight." Starving and binging and using exercise as a punishment until the moment she realized she had to change her relationship with food and with herself. 

I'm also answering the question, "...It amazes me how you’re always up at 5am, and how you go running or hit the gym almost every single day. I want to be that kind of woman! But I feel like no matter what I do, I always find some excuse to avoid exercising. I’ve tried literally everything...WTF is wrong with me?”