Being More

Season Two Pre-Launch Series - Part One

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Part One of Season Two's 6-part pre-launch special event. In this episode I'm sharing the first step in this special 6 part series for creating weight & food freedom. 

In this series you'll learn:

  • strategies to help you learn to stop hating your body and judging yourself harshly for your weight
  • how to stop hating and judging yourself every time you "screw up" and "fall off track"
  • how to start listening to and trusting your body's natural cues when it's telling you what it needs
  • how to start feeling better about yourself and treating yourself better
  • how to start noticing the difference between physical hunger & mindless snacking + strategies for managing mindless snacking

    • Stay tuned for steps 2-6 to following all this week!

    ...more
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    Being MoreBy Roni Davis
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