<a href="https://www.cardiganacademy.com/">Cardigan Academy</a> is on holiday break! We're re-releasing this episode about SAD and how to handle it in the winter. 
 
Submit your own <a href="https://www.cardiganacademy.com/2021/05/cardigan-academy-podcast.html" target="_blank">Dear Cardigan Academy Letter</a> to get Stacy & Devany's therapist and teacher advice and guidance! 
 
Follow Cardigan Academy on 
<a href="https://www.facebook.com/Cardigan-Academy-100251301787296">Facebook</a> 
<a href="https://www.instagram.com/thecardiganacademy/">Instagram</a> 
<a href="https://www.youtube.com/channel/UCTFIx96hYyG8Ia4hS4s01hg">YouTube</a>

Cardigan Academy is on holiday break! We're re-releasing this episode about SAD and how to handle it in the winter. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Follow Cardigan Academy on Facebook Instagram YouTube

<a href="https://www.cardiganacademy.com/" rel="noopener noreferrer">Cardigan Academy</a> is on holiday break! We're re-releasing this episode about SAD and how to handle it in the winter. 
 
Submit your own <a href="https://www.cardiganacademy.com/2021/05/cardigan-academy-podcast.html" rel="noopener noreferrer">Dear Cardigan Academy Letter</a> to get Stacy &amp; Devany's therapist and teacher advice and guidance! 
 
Follow Cardigan Academy on 
<a href="https://www.facebook.com/Cardigan-Academy-100251301787296" rel="noopener noreferrer">Facebook</a> 
<a href="https://www.instagram.com/thecardiganacademy/" rel="noopener noreferrer">Instagram</a> 
<a href="https://www.youtube.com/channel/UCTFIx96hYyG8Ia4hS4s01hg" rel="noopener noreferrer">YouTube</a>

Seasonal Affective Disorder

Stacy Foley and Devany LeDrew are the therapist and teacher duo behind Cardigan Academy. Your helpers for all things parenting, mental health, and education, they are inspired by the warm gentleness of one of their heroes, Mister Rogers. Stacy and Devany embrace the same kind, straightforward manner as they tackle topics from breaking unhealthy patterns to grief to trauma and more, and they do it all with laughter, learning, thoughtfulness, inclusion, and a whole lot of excited geeking out!

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Seasonal Affective Disorder

Seasonal Affective Disorder