This week on Body Love, we're tackling one common health concern: seasonal allergies. As allergy season kicks into high gear, we’re discussing what triggers those frustrating symptoms and how you can manage them effectively. From prevention tips to relief strategies, we’ll help you navigate sneezing, itching, and everything in between.

Your immune system is working hard—let’s give it the support it needs! Tune in for expert insights, practical advice, and a dose of encouragement for your well-being.

🎧 Listen now and breathe easier this season!

Some resources discussed on this week's episode:

https://www.alabamapublichealth.gov/

#BodyLovePodcast #AllergySeason #ImmuneHealth