In this episode Carlie gets real about her struggle with winter blues this year and the things she is doing to manage it. It is vulnerable and real, but packed with action steps if you are trying to get through the winter woes too! 

 

Thank you so much for listening! If you enjoy this episode please rate, review, subscribe, and share with a friend who could benefit from these words! As always, join us for "Mom Poll Mondays" on @CandidlyCarlie's instagram page where we discuss the topic of the week and the community weighs in!