In this episode I chat about the upcoming season change of Summer to Fall. Often we reflect on the "season" of life and how each one is different from the next, but I believe we also go through emotional transitions from one seasonal change to the next. The Summer to Fall transition can be hard for many, but if you look at it as an opportunity to lean into some goals you have for yourself, it can be that perfect reset so many of us need. There is no reason to wait until January to create a plan of action and make changes in our lives. Let's take time now to reflect and create a plan with actionable steps to work towards bettering ourselves and allowing our goals to come to fruition.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!