It’s this time of the year, birds song waking us up, coffees in the sun, cherry blossom, and…pollen allergies!

Seasonal changes are great to establish routines, declutter, and focus on your body’s need.

 

#womenentrepreneurship #drschwankinsights #drsimonesmindspace #psychology #seasonalchanges #spring #routines #zurich #switzerland  #unesurcent 

 

@drschwank

@unesurcent