<p>Recognizing your symptoms when you feel off is important. Giving yourself space to release until you feel like yourself again is necessary for self-care, that is self-care. </p>

Recognizing your symptoms when you feel off is important. Giving yourself space to release until you feel like yourself again is necessary for self-care, that is self-care.

seasonal depression

Hey, it's Nikki:) Welcome to a collection of conversations with strangers and friends. This is a safe space where we discuss things that make us feel seen through shared experiences and relatable stories. This is a composition of love letters to myself and to those who feel lost, a guide to help you rediscover parts of yourself and your capabilities. Episodes are out every Sunday at 11:11 am!

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seasonal depression

seasonal depression