This episode discusses Seasonal Affective Disorder (SAD), also known as Seasonal Depression. Savannah explains how SD (Seasonal Depression) coupled with anxiety affect her in her daily life and what she's doing to live the life that she sees fit for herself. Shaleece puts the spotlight on her guest this week, but ends the episode with information and resources. 

National Suicide Prevention Lifeline 
(800) 273-8255

Resources Used:

Seasonal Affective Disorder (SAD)
Mayoclinic.org 

Contact:

Savannah 
@simpleeee_sav on Instagram 

Shaleece 

@shameless.lyspeaking on Instagram 
@shamelessshaleece 
Shamelessly Speaking on Facebook