In this episode we talk about seasonal depression, and how it is different from regular/clinical depression. We give our tips on how to cope with the difficulties of seasonal depression and the acronym L.O.C.A.L. to help you remember the tricks! Don’t forget to follow our Instagram @lostinspace_podcast and check out our new YouTube channel! Remember to take care of yourself during these hard months! <3

In this episode we talk about seasonal depression, and how it is different from regular/clinical depression. We give our tips on how to cope with the difficulties of seasonal depression and the acronym L.O.C.A.L. to help you remember the tricks! Don’t forget to follow our Instagram @lostinspace_podcast and check out our new YouTube channel! Remember to take care of yourself during these hard months! &lt;3

seasonal

Best friends Rozlynn and Ayla talk about their on again off again friendship over the years. Each episode you get an exclusive look into the inside jokes, betrayals, and memories that go into having kind of authentic relationship that they have.

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seasonal

seasonal