Plan Simple with Mia Moran

Seasons and Cycles with Jenny Fenig


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“Since I as far back as I can recall, I have been in love with the calendar. I can look at a month or a quarter and drop things into it and know it’s up to me then to breathe life into that.”  – Jenny Fenig

On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with Jenny Fenig, a coach, author, and spiritual brand strategist with three kids. And she talks about a lot of things that I’m super passionate about right now.


One of the things we talk about is different seasons of our lives—and the actual seasons of the year. Jenny talks about embracing the energy of the different seasons, which I think is so important for ourselves and our families.


And we talk about choosing things we can get excited by. We don’t have time to waste, so what we choose to do needs to matter to us. It’s so easy to put up with things, but there is another way. We dig into that.


We talk about:


  • how things change in parenting and the need to adapt to the changes



  • strategic planning and tasking out big projects (and using Asana as a tool)



  • getting fired up and having a mission



  • having support in your family and from outside



  • finding quiet and communicating your needs



  • getting a lot done even if you don’t have a lot of time



BIO


Jenny Fenig is a passionate woman, wife, mom, yogi, adventurer, and award-winning entrepreneur. After spending a decade climbing the corporate ladder as a communications executive and event producer in New York City, Jenny burned out and quit her high-pressure, six-figure job to become a yoga teacher and figure out how she could rebuild her life from the ground up with freedom and faith as her foundation.


The corporate refugee discovered the fields of coaching and online business and immediately knew she found her soul’s calling. Jenny guides entrepreneurs to be smart, soulful marketers with rock-solid systems to reach more, make more and play more. She lives in the beautiful Berkshires of Massachusetts with her husband and three children. Find out more at www.jennyfenig.com


LINKS


  • www.jennyfenig.com



  • Jenny’s schedule template & tips



  • Facebook @JennyFenig



  • Get Gutsy: A Sacred, Fearless Guide for Finding Your Soul’s Calling and Living Your Dream.



  • The Surrender Experience



  • Structure Precedes Evolution with Cate Stillman



 


Doable Changes from this episode:


  • START THE DAY WITH LEMON WATER. Try starting your day with warm lemon water. Just heat water and pour over a quarter lemon in a glass. This is a great way to
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