This episode considers why new meditators should try still – and particularly seated – practice, and explores some factors that could be relevant for neurodivergent meditators. Find out more about five steps to practice any meditation method or technique while seated.A transcript of this episode and other meditation resources are available on <a href='https://mdlway.com/'>MDLWAY.com</a>.

This episode considers why new meditators should try still – and particularly seated – practice, and explores some factors that could be relevant for neurodivergent meditators. Find out more about five steps to practice any meditation method or technique while seated. A transcript of this episode and other meditation resources are available on MDLWAY.com.

This episode considers why new meditators should try still – and particularly seated – practice, and explores some factors that could be relevant for neurodivergent meditators. Find out more about five steps to practice any meditation method or technique while seated.A transcript of this episode and other meditation resources are available on <a href="https://mdlway.com/" rel="noopener noreferrer">MDLWAY.com</a>.

Seated Meditation

The meditation, doing, and learning way or MDLWAY is a practical, non-religious, and neurodiverse approach to meditation. Learn how to meditate and create a supportive practice on the MDLWAY.

Education

Self-Improvement

The meditation, doing, and learning way or MDLWAY is a practical, non-religious, and neurodiverse approach to meditation. Learn how to meditate and create a supportive practice on the MDLWAY.

Share Seated Meditation

Sign up to save your podcasts

Seated Meditation

Seated Meditation