Doctor Sara Worden joins Jessamyn to discuss colorectal cancer awareness and how to adjust lifestyles to prevent the disease. In addition, Don Riling with Olympic Hot Tub explains his passion for giving back to the community. Ben Powell of King County Search and Rescue Association tells us about the partnership with Olympic and gives us precise details on what the organization does for all of our local communities.

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Bettina joins Jessamyn to talk about the ongoing efforts to support those impacted by the devastating floods we witnessed in Washington State. She also gives us more insight on what Amazon does for our local communites.

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Heidi Hayward shares her own experience with a loved one dealing with mental illness and homelessness, as well as why that inspired her new short film. Janice Palm of Roanoke Park Counseling tells us why it's important to talk about child sexual abuse, to seek counseling if one experiences it and how it affects people once they open up.

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During Colorectal Awareness Month, Dr. Teicher takes us through the importance of awareness when it comes to CRC, symptoms to look for, preventative treatment and more

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Dave Grosby discusses his experience with Parkinson's Disease, as he's been dealing with his diagnosis for 9+ years. Kirsten Richards is with APDA and tells us more about the disease, what to look for and how to manage after diagnosis. Katie Bolton with Blood Cancer United tells us the various blood cancers we see in so many and Rich Brown, lead Ambassador for the Firefighter Stair Climb tells us all how we can help in the fight.

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Dr. Brett Daniel joins Jessamyn to take a deep dive into the ways sleep can impact heart health. He also provides us advice on improving sleep to help the heart. Dr. Daniel shares his own story, in which his heart stopped and due to his wife's education as a physician, she was able to keep him with us today. Dr. Daniel is a champion of CPR education and tells YOU what you can do in an emergency situation.

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Jessamyn shares her own story of an upcoming examination for potential CRC and revisits stories with CRC survivors, Brittany Parks and Jodi Brothers.

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David explains the various ways Amazon is getting involved with relief efforts in response to the flooding we're seeing in Washington State. Jim discusses how the partnership with Amazon assists in United Ways' efforts to help those impacted by the floods, as well as the logistics involved in aiding those who are affected.

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Dr. Lorant tells you how to keep safe during this holiday season, focusing on mental health as this can be a stressful time of year. Betsy Robertson gives us the latest updates on the floods that are consuming Washington State, as well as what the Red Cross has to offer to those that need assistance. She also gives advice on how to prepare for potential evacuation and for those who want to help, how to do so.

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Dr. Yuan Po-Tu gives us an inside take on protecting yourself from infectious diseases as the weather continues to keep us cold and indoors, as well as looking ahead to travel and gathering. Redmond Mayor Birney talks about the Toys for Tots drive she attended, and Garry Gilliam, who was also in attendance tells Jessamyn what empowers him to continue giving back to the Seattle community.

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