We are continuing our discussions about mental and physical health and well-being this month and had the pleasure of speaking with Corrine Crabtree, master coach and founder of the NoBS Weightloss program for women. And ya'll she was GIVING for the gurllsssss!!  

We were talking about all the things from f-boys to allyship, and everything in between. If you want more of Corrine and all of her Southern charm, her info in listed below .

Remember to join us every Thursday and follow us on IG and Facebook @seattleitesinthesouth  

Losing 100 Pounds with Corinne: https://podcasts.apple.com/us/podcast/losing-100-pounds-with-corinne/id1233384453  

To access the Phit-n-Phat free Weightloss Course visit https://www.phit-n-phat.com/  

IG @corinne_crabtree