This week, comedian and impressionist Ronni Ancona joins Ateh on the podcast to talk about her experience getting diagnosed with ADHD in midlife, her experience as a woman in comedy and, of course, her best impressions – see if you can identify them!

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis and Chelsey Ranore

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Glow Up star, make up artist extraordinaire and creator of the 'Ding Dong', Val Garland joins Ateh for this special bonus episode.
She opens up about her early career in Australia, life post-divorce and the highs and lows of life in showbiz.
Second Act is the podcast and community for women in midlife who refuse to fade into the background.
Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.
If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.
From HELLO! magazine
Producer: Millie Jackson
Editor: Vali Raza and Ana Truesdale
Executive producer: Sophie Vokes-Dudgeon
Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Novelist Esther Freud joins Ateh on the podcast this week for a touching episode about her divorce, finding love again. Esther shares her best wellness tips, including her love of cold water swimming, and how her sister Bella pushed her to seek help after she experienced terrible menopause symptoms.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis and Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Welcoming Nadia Alibhai, an osteopath with over two decades of experience transforming the lives of thousands of people who have been gripped by physical pain, illness or lifestyle challenges that have prevented good rest and relaxation.

The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Content warning: This episode contains some themes that listeners may find distressing, including sexual assault of a minor.
This week, model, police officer and author Penny Lancaster opens up about life with husband Rod Stewart and their extended blended family, how she dealt with traumatising sexual harassment and how she ‘crashed and burned’ during the menopause.
Penny opens up to Ateh about the time she felt at breaking point mentally, how she came out the other side and the lessons she's learning in her second act.
This episode is sponsored by Estée Lauder.
Second Act is the podcast and community for women in midlife who refuse to fade into the background.
Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.
If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.
From HELLO! magazine
Producer: Millie Jackson with support from Andrea Caamano
Editor: Liam Davis
Executive producer: Sophie Vokes-Dudgeon
Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Charlotte Faure Green is a BANT Registered Nutritionist, speaker, writer, and brand nutritional advisor. She specialises in helping people manage stress, anxiety, sleep issues, and burnout through sustainable lifestyle changes and science-backed nutrition advice.

The Night Shift is powered by Estée Lauder.

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter.

Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

This week, star of The Guest, The Crow Girl and Coldwater Eve Myles joins host Ateh Jewel on Second Act.
In this emotional episode, Eve opens up about the experience of losing both parents within a short period of time - then discovering that she was pregnant with her third child. Eve also shares the secret to a happy 31-year marriage and her secret to ageing well.
This episode is sponsored by Estée Lauder.
Second Act is the podcast and community for women in midlife who refuse to fade into the background.
Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.
If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.
From HELLO! magazine
Producer: Millie Jackson with support from Danielle Lawler
Editor: Liam Davis
Executive producer: Sophie Vokes-Dudgeon
Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.

The Night Shift is powered by Estée Lauder. 

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

This week, Motherland actress Tanya Moodie opens up about her career, fertility issues and dealing with relationship break-ups in midlife.

Talking for the first time about her recent heartbreak, Tanya - who has also starred in Star Wars - revealed she dramatically split from her partner of eight years on Christmas Day. Discover how she coped with her PCOS diagnosis, which Motherland star helped her in scenes and the impact her Buddhist faith has had on her life.

This episode is sponsored by Estée Lauder.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Second Act is proud to partner with Estée Lauder’s Advanced Night Repair collection to present The Night Shift - a podcast mini series created for those who are experiencing challenges in their nightly rest routine. We’re talking to some of the UK’s leading sleep experts, giving real insight into how to combat the effects of midlife changes that hold us back from achieving meaningful rest and rejuvenation. The Night Shift is presented by HELLO!’s Chief Content Office, and Second Act pioneer, Sophie Vokes-Dudgeon.

We’re delighted to speak to Poppy Delbridge, the global innovator who introduced us to Rapid Tapping. A pioneer in energy psychology and visualisation-based transformation, her method - Rapid Tapping - can effectively deal with poor sleep, lack of energy, unlocking relaxation and renewal plus supporting mental clarity for midlifers.

The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.