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This episode of Life After I Do Podcast blends strength, reflection, and real partnership as we step into a new year and a new season of marriage. From hitting a 405-pound deadlift at 39 to asking whether we’d still choose each other today, we explore how habits, loyalty, and intentional effort shape both personal growth and lasting relationships.

We unpack marriage mechanics, evolving roles, intimacy beyond touch, and how respect shows up in everyday decisions. With honest conversations about fitness, sleep, boundaries, and family dynamics, this episode offers a grounded blueprint for building strength—in the gym, in marriage, and in life.

Thanks for rocking with us! Don’t forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://linktr.ee/lifeafteridopodcast — we just might talk about it in a future episode.