We’ve been learning about the connection between emotional and spiritual health based upon the work of Pastor and Author Pete Scazzero at Trinity. Today, Pastor Serena talks about how God can speak to us through hard emotions and why it’s important to be aware of how you feel…especially when you’re hurting.

Joining Pastor Serena is Linda Sampson.Linda shares her experience of growing through the Emotionally Healthy Spirituality and Emotionally Healthy Relationship courses.