
Sign up to save your podcasts
Or


I’ve found this to be one of, if not the, key elements of longevity. Life is full of transitions. Beginning, progressing, achieving, becoming, and then ending.
This episode dives into what that may look like, as well as how it can be planned for and navigated.
By Living Your Fitness Journey With IntentionI’ve found this to be one of, if not the, key elements of longevity. Life is full of transitions. Beginning, progressing, achieving, becoming, and then ending.
This episode dives into what that may look like, as well as how it can be planned for and navigated.