Episode Summary

Oftentimes our subconscious is what blocks us from making gains in our health or in our goals. We are joined today by a dear friend & colleague Megan Blacksmith from ZestyGinger to talk about Secondary Gain. What is it and why should you care? Turns out it’s one of those sneaky ways we get stuck without knowing it. Listen in to find out how to use it to your advantage.

In this episode:

Megan’s introduction (01:48)

Brain’s role in healing (05:23)

Moving away from guilt and shame in health (08:02)

Clearing emotions within the body (11:00)

Secondary gain, what is it? (14:55)

Examining your relationship with yourself (24:28)

Becoming aware of secondary gain (27:04)

Antidotes to secondary gain (31:12)

Quantum model of healing (33:35)

Megan’s outside tip (37:26)

For full show notes and resources: https://www.torearodriguez.com/wowpodcast/e005