At the beginning of the year, I shared with you my goals for the year. I shared with you a personal goal as well as a business goal. My personal goal is the most common goal for New Years Resolutions, to lose weight, more specifically body fat percentage. We are just past the end of 1st quarter of the year and I wanted to share with you on an update on that goal as well as something I have learned along the way.

There are questions I have to ask myself when it comes to the goal and why am I following short.

How do we know from day to day activities that I am losing weight and not just water weight? Once on that path to losing weight, how do I stay on it?

Who or what is holding me back from the losing the weight?

What am I doing that is holding me back from being successful at losing weight, more specifically body fat? Once I am losing the desired weight, that can I do to keep losing the weight to reach my goal?

If you want to fast track your success in care for yourself or a loved one, create that vision, game plan and make living home or living situation a safe and a viable option as well as remove some of the risk in senior care, all you need to do is go to seceretsofseniorcare.com and download your FREE guide called “Safety Gadgets for Seniors.”

“Safety Gadgets for Seniors” shows how family caregivers just like you keep their senior loved ones safe and happy in their homes.

Because the last online training was a hit, we are also offering another LIVE free training coming up soon. We are going to share what we call the “3 Secrets to Senior Care.” We are going to show you how to have faith & confidence in senior care, save or even make money in care of yourself or a loved one, and how to create new memories instead of relying on the past. All you need to do is go to secretsofseniorcare.com/3secrets to register for our next live training.

We hope to see you there!!