In this episode of the Embodied Marriage Podcast, host Milissa Bradshaw talks on the topic of 'Secret Pain.' Milissa discusses her personal experiences with physical, emotional, and mental pain, including childhood trauma, addiction, and chronic illness. She highlights the importance of acknowledging and sharing these hidden struggles to transform them into a state of bliss. Milissa emphasizes the need for a safe and supportive environment to address such issues and offers various mentorship opportunities to help listeners on their journey. Throughout, she stresses the importance of self-compassion, gratitude, and not judging oneself harshly. The episode is a powerful call to embrace vulnerability and seek support for a fulfilling life.

00:00 Welcome to the Embodied Marriage Podcast

00:40 Understanding Secret Pain

01:59 The Duality of Pain and Bliss

03:11 Personal Stories and Struggles

06:03 The Journey of Healing and Mentorship

09:14 Embracing Vulnerability and Self-Expression

14:15 The Importance of Self-Compassion

29:34 Final Thoughts and Call to Action

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