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Secret Winds
By Kathryn MeaselHealth & Fitness
Secret Winds episodes
- Masculine/Feminine Inverted RelationshipAKA Wounded Masculine / Over-Functioning Feminine
This video helps you learn how to:
- Heal from childhood wounds and not allow them ruin your relationship.
- Protect and express your Divine Polarity
- Identify red flags of an unhealed partner
- Restore your love-life
To learn more about how to listen and tune to your heart’s wisdom, go watch: How To Tap Into Heart Wisdom
32 min - Empath 101
Click here to watch the video episode
Learn about all things Empath including how to tell if you are one, pro’s and con’s, and energy protection / healing techniques. Also see some cool before and after’s of my new studio in my new beach house!32 min - December 2022 Update - Why I've Been MIA
I highly recommend watching the video version of this episode here: https://secretwinds.com/2022/12/30/update-why-ive-been-mia/
8 min - How To Tap Into Heart Wisdom
Watch the video of this podcast here!
Click the link to find out what we’ve learned about the heart’s wisdom in the past several years through the Heart Math Institute.
Also, check out the post below to learn how to ask and receive answers using Kinesiology!
https://secretwinds.com/2021/10/10/how-to-manifest-your-dream-life/
15 min - 27 min
- Your Path to Getting HOOKED on Fitness
This episode is also available as a blog post here!
https://secretwinds.com/
16 min - 18 min
- 25 min
- Final Full Moon of 2021 - Heal & Step Into The New Earth
Watch this episode and view additional info here: https://healthyfitfabguide.com/2021/12/18/heal-and-step-into-the-new-earth/
20 min - The Male Brain
Go read “The Male Brain” by Dr. Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and hormones. Through every phase of life, the "male reality" is fundamentally different from the female reality.
And for the dudes, go read “The Female Brain”.
You’re welcome!
7 min
About Secret Winds
From the publisher's feed
Secret Winds is your guide to Wellness. There are three aspects to total wellness. Body, mind and spirit. You can’t neglect one area and still achieve total wellness. For example, you can’t get…
physically fit if you struggle with staying focused, low self confidence, or the belief that you can’t achieve your goal. You can’t be well emotionally if you’re not tuned in to who you are spiritually, and at peace with your true self. The aim is to work through mental and emotional barriers that cause 90% of people to quit or fail, and to become a better, healthier, more well-rounded person.