Dr. Traci Mann is professor of psychology at the University of Minnesota and is an expert on the psychology of eating, dieting, and self-control. Through her research in her Health and Eating Lab she exposes the diet mega-industry's hype-filled promises. Her book, Secrets from the Eating Lab contains revolutionary, scientifically based truths about how and why we eat, as well as the crucial importance of accepting our bodies and staying within our preset weight range. If you have ever been on a diet or plan to go on one, or want to find real solutions to your challenges with weight, this interview is for you! Dr. Mann will reveal her fascinating discoveries.