If you've been watching the Titan Games and have been following these amazing competitors/athletes you might be thinking like "damn these athletes are badass!". You might even been feeling inspired to begin your fitness journey or begin getting out of your comfort zones to achieve your goals towards your body & health. The amazing guest speaker on today's episode shows just how badass girls can get when they go against the odds and strive to be strong & fit!

Kelly Alyssa, comes