RegenCircle

Secrets to Empowered Motherhood


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Introduction:

  1. Host & Guest: Georgiana Watson, holistic chef and postpartum doula, shares insights.

Georgiana's Journey:

  1. Bozeman, Montana, became home for Georgiana, seeking a shift from city life to nature.
  2. Transitioned doula role to culinary director, supporting Special Operations individuals.

Holistic Practices Impact:

  1. Shift in postpartum doula practice due to pandemic challenges and reflections on healthcare.
  2. Embraced holistic cooking, emphasizing the life force (prana) in ingredients.

Nourishing Mothers:

  1. Stresses the importance of a source connection in nourishing mothers during the postpartum period.

Challenges in Food and Healthcare Systems:

  1. Addresses carcinogenic ingredients, lack of nutrition education in healthcare, and concerns about industrialized food systems.
  2. Questions profit-centric motives in the pharmaceutical industry.

Impact of Industrialized Living:

  1. Highlights the loss of spontaneity and human connection in a fast-paced lifestyle.
  2. Reflects on mental health challenges in an industrialized society.

Holistic Coaching Challenges:

  1. Beyond food, non-food factors like job satisfaction and integrity impact well-being.
  2. Encourages positive changes, leading to increased awareness of life areas needing alignment.

Building Resilient Communities:

  1. Advocate for local, community-driven education systems.
  2. Propose recruiting passionate teachers for smaller, personalized classes.
  3. Emphasize hands-on, academic, and physical activities for a balanced education.

Empowering Parents:

  1. Encourage parents to take charge of their children's education.
  2. Challenge conventional schooling structures and curriculums.

Holistic Parenting:

  1. Trust instincts and relish every moment as a new parent.
  2. Set boundaries during postpartum visits, prioritize emotional and physical well-being.

Regenerative Culture:

  1. Prioritize children's emotional, physical, and spiritual safety in decision-making.
  2. Imagine a world where every choice revolves around the well-being of innocent individuals.

Closing Thoughts:

  1. Embrace the long route as the shortcut in life.
  2. Express gratitude for curiosity in life's journey.
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RegenCircleBy Paige Faye Mitchum