<p>Sheila discusses what to do when you get triggered, shares 5 steps for managing emotional triggers, plus more!</p>

Sheila discusses what to do when you get triggered, shares 5 steps for managing emotional triggers, plus more!

Secrets to Happy Healthy Living - Ep 110

Shows dedicated to sharing the better parts of this world, united under the umbrella of Pronoia: the Belief the Universe Conspires FOR us.   News, Humor, Wellness and Commentary in a fun and upbeat way

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Religion & Spirituality

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Spirituality

Shows dedicated to sharing the better parts of this world, united under the umbrella of Pronoia: the Belief the Universe Conspires FOR us. News, Humor, Wellness and Commentary in a fun and upbeat way

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Secrets to Happy Healthy Living - Ep 110

Secrets to Happy Healthy Living - Ep 110