No prayers, no pressure—just options.
We’re diving into the world of recovery programs beyond AA, from cognitive behavioral tools to Buddhist principles, feminist affirmations to harm-reduction models.

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠⁠⁠⁠⁠⁠⁠988lifeline.org⁠⁠⁠⁠⁠⁠⁠

❤️ Help from people who've been through it: ⁠⁠⁠⁠⁠⁠⁠warmline.org⁠⁠⁠⁠⁠⁠⁠

❤️ Someone to text: ⁠⁠⁠⁠⁠⁠⁠crisistextline.org⁠⁠⁠⁠⁠⁠⁠

❤️ National Sexual Abuse Hotline: ⁠⁠⁠⁠⁠⁠⁠rainn.org/⁠⁠⁠⁠⁠⁠⁠

❤️ Trans Lifeline: ⁠⁠⁠⁠⁠⁠⁠translifeline.org/hotline⁠⁠⁠⁠⁠⁠⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠⁠⁠⁠⁠⁠⁠locator.apa.org⁠⁠⁠⁠⁠⁠⁠

🧠 Smart Recovery: ⁠⁠⁠⁠⁠⁠⁠https://smartrecovery.org/⁠⁠⁠⁠⁠⁠⁠

✝️ AA: ⁠⁠⁠⁠⁠⁠⁠https://www.aa.org/⁠⁠⁠⁠⁠⁠⁠

☮️ Lifering: ⁠⁠⁠⁠⁠⁠⁠https://lifering.org/⁠⁠⁠⁠⁠⁠⁠

☸️ Recovery Dharma: ⁠⁠⁠⁠⁠⁠⁠https://recoverydharma.org/⁠⁠⁠⁠⁠⁠⁠

☪️ Millati Islami: ⁠⁠⁠⁠⁠⁠⁠https://www.millatiislami.org/