In this episode we talk about "Rest" - What is rest? Do you have an intentional day of rest each week? Many of us have a difficult time slowing down and taking a rest. Do we realize our God instituted rest to be apart of the rhythm of our lives? He even commanded us to dedicate a day of rest each week. Join us as we explore more together.

Referenced in this conversation is the book by our Pastor, Robert Morris, "Take the Day Off; Receiving God's gift of rest" https://www.takethedayoffbook.com/.