Dan Walker is joined on the Walker Talks Coaching podcast by Dr Lauren Sherar who is a reader in physical activity and public health and a lecturer at Loughborough. We discuss physical activity and sedentary behaviour levels of children and adolescents and possible solutions to combat these including the 'Daily Mile' scheme and fitness trackers. Additionally we also touch on the effect of the current lockdown situation on physical activity and sedentary behaviour. 

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New YouTube Channel - https://www.youtube.com/channel/UCu4KbC068RL9rYYXEhfGHJw 

Follow us: Twitter - @WTCoaching 

                                  - @Dan_Walker9 

Instagram - WT_Coaching                    

                       - Dan_WalkerYT

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Follow Lauren: Twitter -  @LaurenSherar1 

Research Gate - https://www.researchgate.net/profile/Lauren_Sherar/2 

Fitness Tracher Article - https://www.techradar.com/news/should-children-wear-fitness-trackers