Episode 4 features Mr. Warren Hayes (podcaster, "Mr. Warren Hayes Show") and Kristen Ashly (journalist, founder of "Bell to Belles"), an engaged couple within the professional wrestling community. Together as guests this episode, they talk about what love is, sacrifice vs. compromise, picking your battles, how to communicate boundaries in a relationship, and how mental health improves while dating someone.

Where to find Kristen Ashly: 

belltobelles.com 

https://twitter.com/KristenAshly 

https://www.instagram.com/kvashly 

https://ko-fi.com/kristenashly   

Where to find Mr. Warren Hayes:  

https://twitter.com/MrWarrenHayes 

https://www.youtube.com/MrWarrenHayes 

https://www.patreon.com/mrwarrenhayes 

https://www.instagram.com/MrWarrenHayes/ 

https://podcasts.apple.com/ca/podcast/the-mr-warren-hayes-show/id1448572058 

https://open.spotify.com/show/3RmXRzV6xjua9f7phnp1uW?si=ohAx54rpSUyKQmAahll5Eg 

https://play.google.com/music/listen#/ps/I5dci5qvzzm2nywixtzcaptvnt4 

https://www.stitcher.com/podcast/mr-warren-hayes/the-mr-warren-hayes-show?refid=stpr 

https://www.podbean.com/podcast-detail/zimwh-99128/The-Mr.-Warren-Hayes-Show-Podcast  

Where to find MHCI Podcast: 

https://open.spotify.com/show/6mynlCxmWbOlLGG5WKPIwT 

https://podcasts.apple.com/us/podcast/mental-health-check-in-podcast/id1525485523 

https://www.instagram.com/mentalhealthcheckinpod/ 

https://twitter.com/checkinpod/ 

https://soundcloud.com/mental-health-check-in