In this episode I draw reference to the structure of a candle, in relation to how we live our lives.

This episode is about the the internal force that keeps us all moving, but how little we rely on it and place our grit on external forces.

What is the ritual or sequence of events that start your day?

In this episode I’ll lightly talk about reflecting on a finished day...

For a lot of people we tend to have little hiccups in our flow, so disruptive that we indefinitely stall until we can be warmed up to get moving again...

No matter what your physical environment looks like, you have the freedom of choice, even if they are...

Adversity crushes us, situations come at us endlessly but there is a beauty in what it does to us...

Life will throw everything your way that could be a reason for you not to get “IT” done, whatever it is. Most of the time it’s because of our ignorance of what the holds, that holds us back, but we should act, and do it anyway.

Challenge yourself to understand why you respond the way you do.

Maintain the course that you set on if you want some measure of peace.