Rebecca Shisler Marshall, PhD helps women who have tried everything, to get unstuck, feel better, and have more energy. She is an expert in integrative wellness, certified life coach and yoga instructor, mindfulness teacher/researcher, and nutrition nut. She is the founder of Centered Living and has been an Associate Professor for over 20 years. The Centered Wellness Framework is the basis for her podcast, individual sessions, the Whole Body Upgrade course, and the Centered Wellness certification program for healers.

Website:

www.CenteredYou.com

Podcast:

https://bit.ly/WBUpodcast

Rebecca mentioned an episode that describes Seed Moments.  You will find that here.

Facebook:

facebook.com/CenteredLiving

Instagram: 

instagram.com/centeredyou/

Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.

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