<p>Your 3 billion year-old elemental intelligence can be a source of refuge. With each breath, know you can metabolize and transform the effects of trauma, exhaustion and stress. A nugget Written and Read By Micheline Pierrette Berry. Music: "Movement 1 Ether" from the album Sound Tools for Sacred Movement by DJ Drez</p>

Your 3 billion year-old elemental intelligence can be a source of refuge. With each breath, know you can metabolize and transform the effects of trauma, exhaustion and stress. A nugget Written and Read By Micheline Pierrette Berry. Music: "Movement 1 Ether" from the album Sound Tools for Sacred Movement by DJ Drez

Seeds for the SOLE: Transform Yourself by Micheline Berry

Hosted by Tony Patrick and Michelle Woo, SOLEFUL is an immersive podcast experience brought to you by the School of Lived Experience and Executive Produced by For Freedoms Media.

Created and co-produced by artists Tony Patrick, Michelle Woo, Micheline Pierrette Berry, and Miguel Rivera, SOLEFUL explores pathways to wholeness and wellbeing through art, mindfulness, storytelling, sound design and conversation. 

www.sole.house

Society & Culture

Hosted by Tony Patrick and Michelle Woo, SOLEFUL is an immersive podcast experience brought to you by the School of Lived Experience and Executive Produced by For Freedoms Media. Created and co-produced by artists Tony Patrick, Michelle Woo, Micheline Pierrette Berry, and Miguel Rivera, SOLEFUL explores pathways to wholeness and wellbeing through art, mindfulness, storytelling, sound design and conversation. www.sole.house

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Seeds for the SOLE: Transform Yourself by Micheline Berry

Seeds for the SOLE: Transform Yourself by Micheline Berry