After succumbing to the comforts of emotional eating when her own emotions weren't met with validation, Elizabeth found herself heavier than her classmates in middle school. As a new teen being bullied in school, she believed she was broken. After that experience, she decided to change.
Listen to the full episode to hear her story and how she ended up on the path she is today, helping others connect with their own body, value, and confidence.
Visit her site ElizabethTripp.com and take her quiz to see your own self examination results! You can also connect with Elizabeth on Facebook through her group called Empowered Souls.
You can find Host Donna Gammon at: lIfehealingsolutions.com
on facebook at: https://www.facebook.com/donna.gammon.75
or instagram at: https://www.instagram.com/donnagammoncoach