Ever tried to bake an apple pie with banana bread ingredients? In this week's episode, I share my personal journey of self-acceptance and embracing my body for what it is. Just like using the right ingredients to make a delicious dish, we need to focus on our unique talents and attributes to become the best version of ourselves. Join me as I talk about my own experiences with weight and self-acceptance, and share an analogy that will make you think twice before trying to fit into someone else's mold.

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