The Book Interrupted six women continue discussions inspired by reading “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. In this episode they touch on topics of painful periods, men living in women’s bodies for a month, sexual and menstrual education, period underwear, perimenopause, and naturopaths versus doctors. They finish the episode by sharing whether they each recommend the book. 

Discussion Points:

Changing our mindsets that pain with periods is not normal, even if it is common

It might be common, but it’s not normal - how can we use this in other parts of our lives?

Would there be equality if women were in power?

What would happen if men had to live in a women’s body and mind for a month?

Should doctors be required to take a mandatory class specific on women’s biology?

Why do we segregate sex ed?

How do we educate children about menstruation - both girls and boys?

Period underwear - do they work and how do we clean them?

What are the symptoms of perimenopause? PCOS?

Bloodwork ranges - the difference between doctors and naturopaths?

Would we recommend this book?

Mentioned on this episode of Book Interrupted:

My Balanced Life. Finding inner balance through individual, corporate, and community wellness programs.

Seeing Red: The One Book Every Woman Needs to Read. Period. by Kirsten Karchmer

Book Interrupted Website 

Book Interrupted YouTube Channel

Book Interrupted Facebook Book Club Group

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