ESSDACK Resilience Quick Bites

Seek the Cause


Listen Later

Listen, Affirm, Respond, Ask questions

The LARA strategy helps us Seek the Cause of situations that arise instead of just pushing forward. It's a powerful tool that helps others feel seen & heard in a moment of dysregulation or struggle. And it helps keep us clear and out of assumptions-mode when dealing with other humans.

Learn more about LARA here: https://sparqtools.org/lara/

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ESSDACK Resilience Quick BitesBy ESSDACK Resilience Team