Seek with Sharna

Drift into peaceful sleep with this relaxing bedtime story for adults, set on Ireland's ancient Hill of Tara beneath a beautiful new moon sky. 🌙

Join Sharna on a gentle nighttime journey through rolling green hills, ancient Celtic landmarks, and the quiet beauty of the Irish countryside.

As you explore this sacred landscape, you'll rest beneath a hawthorn tree, visit the legendary Lia Fáil standing stone, and settle comfortably beneath the stars. Along the way, mysterious golden-green lights guide you toward a hidden pool, where you're invited to gently release the worries of the day.

Through soothing narration, peaceful nature imagery, and a touch of Celtic mystery, this sleep story offers a comforting escape from everyday thoughts and a gentle invitation to rest.

Perfect for unwinding before bed, calming a busy mind, relaxing after a long day, or simply enjoying a peaceful journey through Ireland's ancient landscapes.

There's nothing you need to do and nowhere else you need to be. Simply settle in, breathe naturally, and allow the story to carry you toward peaceful dreams.

🌙 Wishing you a restful night and beautiful dreams.

Explore a peaceful journey beyond the physical with this Astral Travel Guided Meditation. ✨ Through deep relaxation, gentle visualization, and expanded awareness, Sharna invites you to imagine floating freely beneath the stars and exploring the spaciousness of your consciousness.

Begin by relaxing your physical body as you journey into a peaceful valley beneath a star-filled sky. From this comforting sanctuary, you'll visualize a silver cord of light connecting you to your body as you imagine gently rising above the landscape and drifting into the vastness of the night sky.

With soothing narration, calming affirmations, and an extended period of quiet exploration, this meditation offers an opportunity to release physical tension, expand your awareness, and experience a sense of freedom through imagination and stillness.

The journey concludes with a gentle return to your body, helping you feel grounded, peaceful, and connected.

There's nothing you need to force or achieve. Simply relax, breathe naturally, and allow your experience to unfold in whatever way feels right for you.

✨ Wishing you a peaceful journey.

Drift into deep rest with this calming sleep story set in the remote beauty of Scotland’s Outer Hebrides.

In this gentle bedtime journey, you’ll wander along quiet coastal bluffs on the Isle of Harris, breathing in cool ocean air as soft winds move through grass and heather. Along the way, you’ll pause among grazing sheep before following ancient stone paths to the peaceful St. Clement’s Church.

Inside the church, centuries of quiet history rest within cool stone walls and soft golden light. As the journey continues, you’ll climb a narrow tower staircase and step out to a sweeping view across the Atlantic, where the distant Isle of Skye rests on the horizon.

With soothing narration and tranquil imagery, this sleep story is designed to calm the mind, relax the body, and gently guide you into deep, natural sleep.

Settle in, breathe slowly, and allow the story to carry you into rest.

Welcome, beautiful souls! This week’s energy update for June 21–27 dives deep into the collective emotional frequency of grief, loss, confusion, and the spiritual power of asking for help. In this video, we explore how the energies of grief and transformation are opening space for higher alignment, how confusion signals growth through cognitive dissonance, and why new tools and sacred rest are essential during periods of energetic shift and ascension fatigue. Whether you’re an empath, an energy healer, or are simply navigating deep life transitions, this energy reading provides intuitive insights, healing support, and soul-nourishing practices to help you stay centered and connected. If you're on a path of inner healing and spiritual evolution, this weekly energy forecast is for you. Don’t forget to like, subscribe, and tap the bell to stay tuned for upcoming Reiki energy healing transmissions, intuitive downloads, and more weekly updates. 💫0:00 Welcome and Introduction 01:07 Energy of Grief and Loss6:39 Confusion and Cognitive Dissonance10:20 New Tools and Asking for Help12:40 Energy of Ascension and Growth Fatigue🦋 Connect with Sharna Langlais, Reiki Master & Intuitive 🦋🤍 Visit seeksparkshine.com for free Reiki resources🌕 Join our Patreon for exclusive healing: https://www.patreon.com/sharnalanglais✨ Weekly Group Distance Healings: Collective energy support, anywhere in the world.✨ Full Moon Self-Healing Circle: Release and recharge with powerful ceremonies.✨ New Moon Ceremonies: Set intentions for transformation.✨ More Ways to Heal & Grow:☑️ Reiki Certification (Levels 1, 2, Master): Hands-on classes to master Reiki energy. https://seeksparkshine.com/reiki-certification/📙 Book: Unexpected Awakenings: Navigating a Spiritual Awakening on Amazon: http://bit.ly/3C62V6e🪷 Workshops & Retreats: Explore upcoming events: https://seeksparkshine.com/retreats-and-events🌟 Testimonial: “The four Reiki level 1 attunements were powerful and transformational. Five days later, I’m still in an expanded state of bliss.” — Cinnamon N.💛 Get to Know Sharna:Working with clients internationally for over 20 years, Sharna helps them live freer, fuller and brighter lives. Using Reiki, meditation, and energy therapy she facilitates a holistic and individualized journey toward healing. Sharna is the author of the book, Unexpected Awakenings and has written for MindBodyGreen and Elephant Journal. She is a certified Reiki Master, Say It Straight Communication Trainer, Herbalist & Aromatherapist. A skilled and passionate teacher and facilitator, she has been leading groups, workshops and classes for over 20 years. Sharna has clients in 8 countries, and 33 states in the US, traveling worldwide to lead healing retreats. Sharna founded and leads the Volunteer Reiki Program at CHRISTUS St. Vincent Hospital, providing free energy healing to cancer and palliative care patients. She is also the creator of two online courses: Living in Divine Balance and Sage Series. She lives on 4 acres of land in NM, where she frequently hosts healing events.

Welcome, beautiful souls! This weekly energy update explores the powerful emotional waves stirred by our movement into the watery sign of Cancer, as well as the Solstice! In this video, we explore breaking points that have finally been reached this week, and the importance of allowing what is shattering to break. Learn how to align more deeply with the feminine energies of play, rest and creativity. Reach out to nature as she is needing us more than ever now, and lend a hand to others for your own healing and growth —subscribe for more energy updates, guided meditations, and Reiki healing transmissions. 💫

0:00 Greeting and Subscription Information 

1:01 Cancer week introduction/chaos energy/packed schedules allow for space

4:00 Masculine energy/celebrate shifts 

8:30 Tears of sadness/Cancer is water sign/tears only kind of visible energy 

13:11 Stop patterns/pause/allow for rest & sleep/Feminine energy 

14:51 Nature needs us/Enjoy summer and get out 

16:14 Help others/engage with them/helps mood

Reiki Healing Transmission for Peace & Joy: https://youtu.be/_jrBWgYCu8EReiki Healing Transmission for Sleep & Restoration: https://youtu.be/k64tJXx9Jbg

🦋 Connect with Sharna Langlais, Reiki Master & Intuitive 🦋🤍 Visit seeksparkshine.com for free Reiki resources

✨ Weekly Group Distance Healings: Collective energy support, anywhere in the world.

✨ Full Moon Self-Healing Circle: Release and recharge with powerful ceremonies.

✨ New Moon Ceremonies: Set intentions for transformation.

✨ More Ways to Heal & Grow:☑️ Reiki Certification (Levels 1, 2, Master): Hands-on classes to master Reiki energy. https://seeksparkshine.com/reiki-certification/📙 Book: Unexpected Awakenings: Navigating a Spiritual Awakening on Amazon: http://bit.ly/3C62V6e🪷 Workshops & Retreats: Explore upcoming events: https://seeksparkshine.com/retreats-and-events

🌟 Testimonial: “The four Reiki level 1 attunements were powerful and transformational. Five days later, I’m still in an expanded state of bliss.” — Cinnamon N.

💛 Get to Know Sharna:Working with clients internationally for over 20 years, Sharna helps them live freer, fuller and brighter lives. Using Reiki, meditation, and energy therapy she facilitates a holistic and individualized journey toward healing. Sharna is the author of the book, Unexpected Awakenings and has written for MindBodyGreen and Elephant Journal. She is a certified Reiki Master, Say It Straight Communication Trainer, Herbalist & Aromatherapist. A skilled and passionate teacher and facilitator, she has been leading groups, workshops and classes for over 20 years. Sharna has clients in 8 countries, and 33 states in the US, traveling worldwide to lead healing retreats. Sharna founded and leads the Volunteer Reiki Program at CHRISTUS St. Vincent Hospital, providing free energy healing to cancer and palliative care patients. She is also the creator of two online courses: Living in Divine Balance and Sage Series. She lives on 4 acres of land in NM, where she frequently hosts healing events.

This weekly energy update explores the powerful emotional waves stirred by the Full Moon in Sagittarius, amplified by Eris, and the transition of Jupiter into Cancer. In this video, we explore the rise of big emotions, the importance of emotional regulation, and how to work through conflict and karmic patterns. Learn how to trust divine timing, deepen your connection to unconditional love, and align with your highest self. Stay grounded during planetary transitions and cosmic activations—subscribe for more energy updates, guided meditations, and Reiki healing transmissions. 💫Reiki Healing for Inner Child: https://www.youtube.com/watch?v=pLVpmCQ5Tfs&t=13sReiki Transmission for Ancestral Healing: https://youtu.be/xUIXZGgOk0M?si=sB2MpM_7VJLf7xzZNo Talking Reiki for Sleep & Restoration: https://www.youtube.com/watch?v=k64tJXx9Jbg

🦋 Connect with Sharna Langlais, Reiki Master & Intuitive 🦋🤍 Visit seeksparkshine.com for free Reiki resources🌕 Join our Patreon for exclusive healing: https://www.patreon.com/sharnalanglais✨ Weekly Group Distance Healings: Collective energy support, anywhere in the world.✨ Full Moon Self-Healing Circle: Release and recharge with powerful ceremonies.✨ New Moon Ceremonies: Set intentions for transformation.✨ More Ways to Heal & Grow:☑️ Reiki Certification (Levels 1, 2, Master): Hands-on classes to master Reiki energy. https://seeksparkshine.com/reiki-certification/📙 Book: Unexpected Awakenings: Navigating a Spiritual Awakening on Amazon: http://bit.ly/3C62V6e🪷 Workshops & Retreats: Explore upcoming events: https://seeksparkshine.com/retreats-and-events🌟 Testimonial: “The four Reiki level 1 attunements were powerful and transformational. Five days later, I’m still in an expanded state of bliss.” — Cinnamon N.💛 Get to Know Sharna:Working with clients internationally for over 20 years, Sharna helps them live freer, fuller and brighter lives. Using Reiki, meditation, and energy therapy she facilitates a holistic and individualized journey toward healing. Sharna is the author of the book, Unexpected Awakenings and has written for MindBodyGreen and Elephant Journal. She is a certified Reiki Master, Say It Straight Communication Trainer, Herbalist & Aromatherapist. A skilled and passionate teacher and facilitator, she has been leading groups, workshops and classes for over 20 years. Sharna has clients in 8 countries, and 33 states in the US, traveling worldwide to lead healing retreats. Sharna founded and leads the Volunteer Reiki Program at CHRISTUS St. Vincent Hospital, providing free energy healing to cancer and palliative care patients. She is also the creator of two online courses: Living in Divine Balance and Sage Series. She lives on 4 acres of land in NM, where she frequently hosts healing events.

Join Sharna Langlais, Reiki Master & Intuitive Healer for this week's Energy Update covering the themes of anger and frustration, peaceful resolution to communication challenges, and how to work with our energetic field to harmonize and synergize with the people in our lives.

Stay tuned for tomorrow's "No Talking Reiki Transmission for Relaxation & Sleep".

Reiki Transmission for Ancestral Healing: https://youtu.be/xUIXZGgOk0M?si=sB2MpM_7VJLf7xzZ

🦋 Connect with Sharna Langlais, Reiki Master & Intuitive 🦋🤍 Visit seeksparkshine.com for free Reiki resources

🌕 Join our Patreon for exclusive healing: https://www.patreon.com/sharnalanglais✨ Weekly Group Distance Healings: Collective energy support, anywhere in the world.✨ Full Moon Self-Healing Circle: Release and recharge with powerful ceremonies.✨ New Moon Ceremonies: Set intentions for transformation.✨ More Ways to Heal & Grow:☑️ Reiki Certification (Levels 1, 2, Master): Hands-on classes to master Reiki energy. https://seeksparkshine.com/reiki-certification/📙 Book: Unexpected Awakenings: Navigating a Spiritual Awakening on Amazon: http://bit.ly/3C62V6e🪷 Workshops & Retreats: Explore upcoming events: https://seeksparkshine.com/retreats-and-events🌟 Testimonial: “The four Reiki level 1 attunements were powerful and transformational. Five days later, I’m still in an expanded state of bliss.” — Cinnamon N.💛 Get to Know Sharna:Working with clients internationally for over 20 years, Sharna helps them live freer, fuller and brighter lives. Using Reiki, meditation, and energy therapy she facilitates a holistic and individualized journey toward healing. Sharna is the author of the book, Unexpected Awakenings and has written for MindBodyGreen and Elephant Journal. She is a certified Reiki Master, Say It Straight Communication Trainer, Herbalist & Aromatherapist. A skilled and passionate teacher and facilitator, she has been leading groups, workshops and classes for over 20 years. Sharna has clients in 8 countries, and 33 states in the US, traveling worldwide to lead healing retreats. Sharna founded and leads the Volunteer Reiki Program at CHRISTUS St. Vincent Hospital, providing free energy healing to cancer and palliative care patients. She is also the creator of two online courses: Living in Divine Balance and Sage Series. She lives on 4 acres of land in NM, where she frequently hosts healing events.

Join Sharna Langlais, Reiki Master & Intuitive Healer, for this week's energy update covering the themes of confusion and cognitive dissonance, rejection as redirection, and how to access the flow state through deeper alignment with your choices and actions.I Am Worthy Affirmation Reiki: https://youtu.be/32v5DEE4w_sNo Talking Reiki for Peace & Joy: https://youtu.be/_jrBWgYCu8EGrounding Meditation: https://youtu.be/N0h_P9r8xvEZipper Meditation: https://youtu.be/Lb5ElcyBNccStay tuned for this Sunday's Ancestral Healing Reiki Transmission!🦋 Connect with Sharna Langlais, Reiki Master & Intuitive 🦋🤍 Visit seeksparkshine.com for free Reiki resources🌕 Join our Patreon for exclusive healing: https://www.patreon.com/sharnalanglais✨ Weekly Group Distance Healings: Collective energy support, anywhere in the world.✨ Full Moon Self-Healing Circle: Release and recharge with powerful ceremonies.✨ New Moon Ceremonies: Set intentions for transformation.✨ More Ways to Heal & Grow:☑️ Reiki Certification (Levels 1, 2, Master): Hands-on classes to master Reiki energy. https://seeksparkshine.com/reiki-certification/📙 Book: Unexpected Awakenings: Navigating a Spiritual Awakening on Amazon: http://bit.ly/3C62V6e🪷 Workshops & Retreats: Explore upcoming events: https://seeksparkshine.com/retreats-and-events🌟 Testimonial: “The four Reiki level 1 attunements were powerful and transformational. Five days later, I’m still in an expanded state of bliss.” — Cinnamon N.💛 Get to Know Sharna:Working with clients internationally for over 20 years, Sharna helps them live freer, fuller and brighter lives. Using Reiki, meditation, and energy therapy she facilitates a holistic and individualized journey toward healing. Sharna is the author of the book, Unexpected Awakenings and has written for MindBodyGreen and Elephant Journal. She is a certified Reiki Master, Say It Straight Communication Trainer, Herbalist & Aromatherapist. A skilled and passionate teacher and facilitator, she has been leading groups, workshops and classes for over 20 years. Sharna has clients in 8 countries, and 33 states in the US, traveling worldwide to lead healing retreats. Sharna founded and leads the Volunteer Reiki Program at CHRISTUS St. Vincent Hospital, providing free energy healing to cancer and palliative care patients. She is also the creator of two online courses: Living in Divine Balance and Sage Series. She lives on 4 acres of land in NM, where she frequently hosts healing events.

In this week's Energy Update, Reiki Master and Intuitive Healer, Sharna Langlais, discusses some of the quantum shifts and changes we are experiencing in hyperdrive at this time.

So many empathic and sensitive individuals are experiencing multidimensional shifts at an ever greater speed, creating heightened sensitivity and challenges with chaos.This video shares tools for working with grounding, helping the Inner Child to cope with change and intergenerational healing, as well as the need for rest when energies are chaotic.

This video also speaks to informational and energetic downloads that may be coming in at an ever higher rate, and how to help the body and psyche integrate these downloads over time.

Stay Tuned for Sunday's YouTube release of a Reiki Healing Transmission to promote Healing with Your Inner Child.

• ✨ No Talking Reiki Healing for Peace & Joy ✨
• 🍃 Grounding Guided Meditation 🍃
• 🤍 David Bedrick Reel on Unshaming 🤍

Melt away anxiety with this soothing 7-minute guided meditation. Immerse yourself in calming visualizations of gentle light, designed to release stress and restore inner peace. This meditation allows you to find stagnant energy that may be trapped in your chakras, and gently cleanse these energies from the inside out. Perfect for anxiety relief, mindfulness, and relaxation, this meditation guides you to tranquility. Ideal for beginners and seasoned meditators alike.