Fred asks me some questions regarding the Astros situation. The Boston Red Sox and Alex Cora have also agreed to part ways.

Seek1st&Towles Podcast: MLB suspends Astros GM and Head Coach after using technology to steal signs

This is going to be fun. Baseball and life rolled together in one place. What is it that you seek? This is for my friends, family, young athletes and the parents that raise them. Just some sports thoughts and takes from a former pro baseball player. I don’t have all the answers but I have some things that could help for the journey. Follow on social media @seek1stsports everywhere and also Seek First on Facebook.

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Seek1st&Towles Podcast: MLB suspends Astros GM and Head Coach after using technology to steal signs

Seek1st&Towles Podcast: MLB suspends Astros GM and Head Coach after using technology to steal signs