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Check Out The Seeking Balance App!
https://jaredalderman.com/app
Learn More About The Coaching Group:
https://www.jaredalderman.com
Upswing Lab 2.0 A structured No Limit Hold'em membership led by Uri!
https://upswingpoker.com/the-poker-lab-coaching/
Poker Blueprint A simplified, five-principle approach for low-stakes cash and tournament players!
https://upswingpoker.com/poker-blueprint/
Elite Cash Game Exploits, Learn to adjust to opponents' tendencies with practical preflop and post flop exploits.
https://upswingpoker.com/elite-cash-game-exploits/
Guerrilla Poker Coaching: Application-based, small-group coaching. Structured sessions, hand reviews and a private community provide ongoing guidance. This is a coaching program, not a standalone self-study course (more high-end price).
https://guerrilla-poker.com/
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Timestamps:
00:00:00 — Intro
00:00:57 — Maximizing Hidden Information & RNG-ing Bet Sizes
00:03:48 — Why the Poker Game Tree Is Too Huge to Memorize
00:08:17 — The "Invisible Chessboard" Analogy: GTO vs. Exploits
00:11:24 — Why Uri Doesn't Use RNG (The Myth of Balance)
00:14:12 — Decision Fatigue & Picking High-Impact Spots to Deviate
00:20:47 — Why Exploiting Low-Conviction Reads Costs Zero EV
00:24:07 — Flexing Pre-Flop Ranges from 8% to 28%
00:30:57 — The GTO Wizard Trap: Losing Sight of Basic Equity
00:35:35 — ICM Asymmetry & Multi-Way Table Ecosystems
00:42:27 — Ruse AI "Quantum Response" & Exploring Off-Tree Plays00:49:52 — Exploiting Weak Checks & Creating a Safe Learning Environment
01:02:32 — "How Much Is My Hand Worth?" (Understanding Weird Solver Raises)
01:10:42 — Pop Quiz: Finding 3-Bet Bluffs on K-8-3 Rainbow
01:18:17 — How Stefan11222 Put High-Stakes Pros in the Blender
01:23:32 — Beating NL2 to NL200 Playing Like a Simple Algorithm
01:29:02 — Why Medium-Strength Hands Always Get Screwed
01:36:37 — Punishing Face-Up Range Spliting & Cultural Table Norms
01:44:27 — Solver Kids vs. "Squid Game" Street Poker Environments
01:50:07 — Upswing Lab 2.0, Guerrilla Poker & Outro
Contact Uri:
🌐 Website: https://guerrilla-poker.com/
📸 Instagram: @uri_peleg_poker
🐦X: @UriPelegPoker
▶️YouTube: GuerrillaPoker
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
This week on Seeking Balance, High-stakes crusher Sam Greenwood joins the show to discuss stepping away from playing poker, navigating fatherhood, and re-evaluating the true cost of the grind. Sam and Jared get into a dense strategy discussion, exposing why treating solvers like textbook answer keys holds players back and why the poker world needs to stop viewing top pros as mistake-free robots, and more!
Check Out The Seeking Balance App!
https://jaredalderman.com/app
Punt Of The Day Discount - 33% Off One Year!
https://www.puntoftheday.com/balance
Sam's Run It Once Videos!
https://www.runitonce.com/elite-poker-training/
Learn More About The Coaching Group:
https://www.jaredalderman.com
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Timestamps:
00:00 - Intro
00:42 - Why Sam Stepped Away From Poker
09:30 - Finding Intense Competition as an Adult
14:45 - The Myth of Multitasking
16:15 - How Becoming a Father Changed the Poker Equation
21:55 - De-Roboting High-Stakes Pros: Why Everyone Makes Mistakes
29:20 - The Solver Illusion Hindering Most Players
33:30 - The Gap Between Theory Knowledge & Live Execution
35:30 - Micro vs. Macro Details in Poker Strategy
42:50 - Does Aggression Truly Show Agency?
47:00 - When Doing Nothing Is the Strongest Play
53:45 - How Sam Evaluates Mistakes & Punt of the Day Hands
57:45 - Deep-Stack Hand Breakdown: Turn Leads & River Jams
01:09:00 - Internet Culture, Tribalism & Calling People NPCs
01:16:00 - Punt of the Day: Honor or Insult?
Contact Sam:
🌐 Website: https://www.puntoftheday.com/subscribe
🐦X: @SamGreenwoodRIO
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
In this episode of Seeking Balance, high-stakes regular Nick unpacks the turbulent reality of climbing the poker ranks. From grinding micro-stakes to facing massive downswings at $40KNL, Nick explains why surviving at the top demands a psychological resilience most people simply don't possess. We also dive deep into high-level strategy, covering the dangers of misusing HUD stats, how to exploit live private games, and a fascinating debate on whether players should prioritize perfect frequency stats or precise combo selection when making critical river decisions.
Check Out The Seeking Balance App!https://jaredalderman.com/app
Learn More About The Coaching Group:https://www.jaredalderman.com
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Timestamps:
00:00 — Intro
00:55 — Nick’s Poker Origins
05:41 — Building a Bankroll & Sky Stakes Variance
09:37 — The Grind: Burnout & Volume
14:09 — Work Ethic and Emotional Toughness in Poker
22:31 — Solvers, Exploits, and Fact-Checking Plays
27:50 — The Danger of Misusing HUD Stats
29:59 — Live Hand Breakdown: Ace-Eight Suited
36:57 — Live Poker Reads vs. Theory: Why Pot Odds Matter
46:00 — Exploiting Live Pools & Cultural Poker Trends
54:11 — Targeting the Top vs. Bottom of Ranges
56:48 — Common Study Mistakes & Database Reviews
01:07:52 — The Dichotomy of Stats vs. Combo Selection
01:16:20 — Advanced Solver Mechanics & MDF
01:19:43 — Outro
Contact Nick:
🐦X: @slumdiggitydude
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
This week on Seeking Balance, Jared is joined by entrepreneur and founder of StockX Josh Luber! They get into Josh's passion for poker and how the space is unique, business, entrepreneurship, and what Josh's new company Alligator Blood is all about.
Check Out The Seeking Balance App!
https://jaredalderman.com/app
Learn More About The Coaching Group:
https://www.jaredalderman.com
Join Alligator Blood!
https://alligatorblood.com/
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Contact Josh
📸 Instagram: @joshluber
🐦 X: @joshluber
Host: Jared Alderman
Performance Coach🌐
Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
Check Out The Seeking Balance App!https://jaredalderman.com/app
Learn More About The Coaching Group:
https://www.jaredalderman.com
Check Out Dylan's PLO MTT Course!
https://upswingpoker.com/crushing-plo-tournaments/
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Contact Dylan
🌐 Website: https://www.dylanweisman.com/
📸 Instagram: @dr.gto
🐦 X: @Dweisman13
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
This week on Seeking Balance, Jared sits down with 2026 WSOP Main Event Champion Lucas Jumalon fresh off his historic $10,000,000 victory! In this episode, Lucas opens up about the brutal downswing leading up to the series, the pivotal phone call with his dad that kept him in the tournament, and the "if we die, we die" mindset that carried him through a field of thousands. They also break down his 11-day final table prep with Patrick "Pads" Leonard, the psychology behind his "job's not finished" approach, and what he hopes to achieve in poker.
Check Out The Seeking Balance App!
https://jaredalderman.com/app
Learn More About The Coaching Group:
https://www.jaredalderman.com
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Timestamps:00:00 - Intro01:04 - Welcoming WSOP Champion Lucas03:50 - Grinding from Age 12 to College07:07 - Overcoming Heartbreak: "If We Die, We Die"08:14 - Rock Bottom in Austin & The Pivotal Call with His Dad12:30 - Manifestation, Mindset & Day 114:12 - The Day 3 Cold 4-Bet: "This Is My Tournament"21:01 - Psychological Priming & Finding the Zone22:11 - Day 7 Crisis & The 2-Hour Reset28:44 - Sudden Fame & Handling Life-Changing Money32:20 - Why His Dad Is His Rock36:47 - 11 Days with Patrick Leonard: Solving the Final Table39:54 - "Job’s Not Finished": The Kobe Mindset43:14 - Proving It Wasn't a Fluke: Bigger Tournaments & Future Goals46:17 - Becoming the Next Poker Ambassador53:50 - Lightning Round Questions
Find Lucas:
📸Instagram: lucasss.jumalone
🐦 X: @LukeJu22Host
Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @jaredalderman
Check Out The Seeking Balance App!
https://jaredalderman.com/app
Learn More About The Coaching Group:
https://www.jaredalderman.com
Coaching with Brock & More:
https://pokercoaching.com/
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Find Brock:
📸Instagram: @brockwilson44
🐦 X: @BWilson9999
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @jaredalderman
Check Out The Seeking Balance App!
https://jaredalderman.com/app
Learn More About The Coaching Group:
https://www.jaredalderman.com
Join Our Discord Server!
https://discord.gg/mDZuCxcgzv
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Find Abby:
📸Instagram: @abbypoker
🐦 X: @abbypoker_
▶️YouTube: @AbbyPoker
Find Corey:
🐦 X: @coreyeyring
▶️YouTube: @corey_eyring
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @jaredalderman
Check Out The Seeking Balance App!https://jaredalderman.com/appLearn
More About The Coaching Group:https://www.jaredalderman.com
Join Our Discord Server!
https://discord.gg/mDZuCxcgzv
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Timestamps:
00:00:00 — Intro
00:00:50 — WSOP Prep: Stevie's Triton Cool Down & Footage Review
00:08:29 — The Mythos of Elite Players
00:17:50 — Playing Against an Image: The Adamo Story
00:23:32 — Confidence, Self-Belief & Delusional Self-Trust
00:27:33 — Should Profitability Even Matter? Fixed Views & the Razz Hypothetical
00:33:59 — EV as a Useful Convention, Not a Truth
00:41:07 — Day-to-Day Variance & Trusting the Path
00:44:20 — A Game / B Game / C Game: Why Labeling Hurts You
00:48:44 — Was It Even a Mistake?
00:55:30 — The Buddha on Speaking Truth
00:58:00 — Truth vs. Utility: The David Deutsch Argument
01:05:09 — The Performance Coach Story: What's Useful vs. What's True
01:12:17 — Fixed Views & Buddhist Relative vs. Ultimate Truth
01:18:52 — Attention, Memory & How We Evaluate Decisions
01:27:43 — Agency, Free Will & Tendency vs. Choice
01:35:39 — Relative Truth, Ultimate Truth & the Two Questions
01:38:16 — Outro
Find Stephen:
🐦 X: @ChidwickStephen
Find LuckyChewy:
🐦 X: @luckychewy
🌐 Website: https://www.luckychewy.com/
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @jaredalderman
This week on Seeking Balance, Jared sits down at the WSOP with Kevin Rabichow and Owen "PR0DIGY" Messere fresh off their matches in the $25K Heads Up Championship. The conversation dives deep into what makes heads up poker uniquely mentally demanding — from how you build an exploitative strategy on a tiny sample, to knowing when a read is real and when you're fooling yourself.
Owen breaks down why playing against type is one of the most underrated skills in poker, Kevin shares how an hour of "nothing working" turned out to be his most productive stretch of the match, and Jared crystallizes why the pressure to act on information every hand might be the most common mistake live cash players make.
Check Out The Seeking Balance App, Lifetime Access 50% Off!
https://jaredalderman.com/app
Check Out Kevin's Course, The Heads Up Edge!
https://www.kevinrabichow.com/headsup
Check Out Owen's Coaching With Guerilla Poker!
https://guerrilla-poker.com/
Join Our Discord Server!
https://discord.gg/mDZuCxcgzv
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Timestamps:00:00 – Intro
01:12 – Kevin's $25K heads up match
08:11 – The meta of heads up tournaments: building an exploitative strategy on limited info
14:55 – When to trust a read vs. when it's just variance
28:11 – Is gathering information worth the EV cost?
31:41 – Owen joins
36:11 – Aggression as a data-gathering tool
40:28 – Kevin's plan falls apart in the first 20 hands
41:36 – Playing the WSOP Main: Exploits in Tournaments
49:11 – When to accept a risk vs. protecting your edge
55:00 – Playing against type: how switching it up raises your EV floor
56:44 – Balance, patience, and the politics analogy
01:02:48 – The pressure to act on reads (and why patience is the real skill)
01:03:11 – How Owen accidentally turned his students into rabid dogs
01:05:48 – Owen on coaching: raising ceilings vs. floors, and Guerilla Poker
01:11:11 – What it's like playing against someone who has you in their head
01:22:11 – Decision fatigue and repetition in heads up poker
01:24:30 – Outro
Find Owen:
🐦X: @OwenMessere
Find Kevin:
🌐: https://www.kevinrabichow.com/headsup
📸Instagram: @krabichow
🐦X: @KRabichow
Host: Jared Alderman
Performance Coach
🌐Website: https://www.jaredalderman.com/
📸Instagram: @jared.alderman
🐦X: @jaredalderman
From the publisher's feed
Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of…
Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.
Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at the table and beyond it.
Join us for candid conversations with poker pros, industry leaders, and performance experts as we explore how to cultivate the habits, mindsets, and skills that lead to real, lasting success. Whether you're chasing poker greatness or looking to level up in your life, Seeking Balance is your guide to mastering the game within the game.