Seeking Balance

Seeking Balance

By Jared AldermanEducationSelf-Improvement
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Seeking Balance episodes

  • "Poker Doesn't Work Without Exploits" - Uri Peleg

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    https://jaredalderman.com/app


    Learn More About The Coaching Group:

    https://www.jaredalderman.com


    Upswing Lab 2.0 A structured No Limit Hold'em membership led by Uri!

    https://upswingpoker.com/the-poker-lab-coaching/


    Poker Blueprint A simplified, five-principle approach for low-stakes cash and tournament players!

    https://upswingpoker.com/poker-blueprint/


    Elite Cash Game Exploits, Learn to adjust to opponents' tendencies with practical preflop and post flop exploits.

    https://upswingpoker.com/elite-cash-game-exploits/


    Guerrilla Poker Coaching: Application-based, small-group coaching. Structured sessions, hand reviews and a private community provide ongoing guidance. This is a coaching program, not a standalone self-study course (more high-end price).

    https://guerrilla-poker.com/


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


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    Timestamps:

    00:00:00 — Intro

    00:00:57 — Maximizing Hidden Information & RNG-ing Bet Sizes

    00:03:48 — Why the Poker Game Tree Is Too Huge to Memorize

    00:08:17 — The "Invisible Chessboard" Analogy: GTO vs. Exploits

    00:11:24 — Why Uri Doesn't Use RNG (The Myth of Balance)

    00:14:12 — Decision Fatigue & Picking High-Impact Spots to Deviate

    00:20:47 — Why Exploiting Low-Conviction Reads Costs Zero EV

    00:24:07 — Flexing Pre-Flop Ranges from 8% to 28%

    00:30:57 — The GTO Wizard Trap: Losing Sight of Basic Equity

    00:35:35 — ICM Asymmetry & Multi-Way Table Ecosystems

    00:42:27 — Ruse AI "Quantum Response" & Exploring Off-Tree Plays00:49:52 — Exploiting Weak Checks & Creating a Safe Learning Environment

    01:02:32 — "How Much Is My Hand Worth?" (Understanding Weird Solver Raises)

    01:10:42 — Pop Quiz: Finding 3-Bet Bluffs on K-8-3 Rainbow

    01:18:17 — How Stefan11222 Put High-Stakes Pros in the Blender

    01:23:32 — Beating NL2 to NL200 Playing Like a Simple Algorithm

    01:29:02 — Why Medium-Strength Hands Always Get Screwed

    01:36:37 — Punishing Face-Up Range Spliting & Cultural Table Norms

    01:44:27 — Solver Kids vs. "Squid Game" Street Poker Environments

    01:50:07 — Upswing Lab 2.0, Guerrilla Poker & Outro


    Contact Uri:

    🌐 Website: https://guerrilla-poker.com/

    📸 Instagram: @uri_peleg_poker

    🐦X: @UriPelegPoker

    ▶️YouTube: GuerrillaPoker


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann

    1 hr 52 min
  • What Does It Take To Make A Top Pro Leave Poker?

    This week on Seeking Balance, High-stakes crusher Sam Greenwood joins the show to discuss stepping away from playing poker, navigating fatherhood, and re-evaluating the true cost of the grind. Sam and Jared get into a dense strategy discussion, exposing why treating solvers like textbook answer keys holds players back and why the poker world needs to stop viewing top pros as mistake-free robots, and more!


    Check Out The Seeking Balance App!

    https://jaredalderman.com/app


    Punt Of The Day Discount - 33% Off One Year!

    https://www.puntoftheday.com/balance


    Sam's Run It Once Videos!

    https://www.runitonce.com/elite-poker-training/


    Learn More About The Coaching Group:

    https://www.jaredalderman.com


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Timestamps:

    00:00 - Intro

    00:42 - Why Sam Stepped Away From Poker

    09:30 - Finding Intense Competition as an Adult

    14:45 - The Myth of Multitasking

    16:15 - How Becoming a Father Changed the Poker Equation

    21:55 - De-Roboting High-Stakes Pros: Why Everyone Makes Mistakes

    29:20 - The Solver Illusion Hindering Most Players

    33:30 - The Gap Between Theory Knowledge & Live Execution

    35:30 - Micro vs. Macro Details in Poker Strategy

    42:50 - Does Aggression Truly Show Agency?

    47:00 - When Doing Nothing Is the Strongest Play

    53:45 - How Sam Evaluates Mistakes & Punt of the Day Hands

    57:45 - Deep-Stack Hand Breakdown: Turn Leads & River Jams

    01:09:00 - Internet Culture, Tribalism & Calling People NPCs

    01:16:00 - Punt of the Day: Honor or Insult?


    Contact Sam:

    🌐 Website: https://www.puntoftheday.com/subscribe

    🐦X: @SamGreenwoodRIO


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann

    1 hr 20 min
  • Do You Have What it Takes to Be a Poker Pro?

    In this episode of Seeking Balance, high-stakes regular Nick unpacks the turbulent reality of climbing the poker ranks. From grinding micro-stakes to facing massive downswings at $40KNL, Nick explains why surviving at the top demands a psychological resilience most people simply don't possess. We also dive deep into high-level strategy, covering the dangers of misusing HUD stats, how to exploit live private games, and a fascinating debate on whether players should prioritize perfect frequency stats or precise combo selection when making critical river decisions.


    Check Out The Seeking Balance App!https://jaredalderman.com/app


    Learn More About The Coaching Group:https://www.jaredalderman.com


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Timestamps:

    00:00 — Intro

    00:55 — Nick’s Poker Origins

    05:41 — Building a Bankroll & Sky Stakes Variance

    09:37 — The Grind: Burnout & Volume

    14:09 — Work Ethic and Emotional Toughness in Poker

    22:31 — Solvers, Exploits, and Fact-Checking Plays

    27:50 — The Danger of Misusing HUD Stats

    29:59 — Live Hand Breakdown: Ace-Eight Suited

    36:57 — Live Poker Reads vs. Theory: Why Pot Odds Matter

    46:00 — Exploiting Live Pools & Cultural Poker Trends

    54:11 — Targeting the Top vs. Bottom of Ranges

    56:48 — Common Study Mistakes & Database Reviews

    01:07:52 — The Dichotomy of Stats vs. Combo Selection

    01:16:20 — Advanced Solver Mechanics & MDF

    01:19:43 — Outro


    Contact Nick:

    🐦X: @slumdiggitydude


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann

    1 hr 21 min
  • How The Founder of StockX is Revolutionizing Poker

    This week on Seeking Balance, Jared is joined by entrepreneur and founder of StockX Josh Luber! They get into Josh's passion for poker and how the space is unique, business, entrepreneurship, and what Josh's new company Alligator Blood is all about.


    Check Out The Seeking Balance App!

    https://jaredalderman.com/app


    Learn More About The Coaching Group:

    https://www.jaredalderman.com


    Join Alligator Blood!

    https://alligatorblood.com/


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Contact Josh

    📸 Instagram: @joshluber

    🐦 X: @joshluber


    Host: Jared Alderman

    Performance Coach🌐

    Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann

    47 min
  • The #1 Psychological Leak Costing You Huge in Poker

    Check Out The Seeking Balance App!https://jaredalderman.com/app


    Learn More About The Coaching Group:


    https://www.jaredalderman.com


    Check Out Dylan's PLO MTT Course!


    https://upswingpoker.com/crushing-plo-tournaments/


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Contact Dylan

    🌐 Website: https://www.dylanweisman.com/

    📸 Instagram: @dr.gto

    🐦 X: @Dweisman13


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @the_jaldermann

    1 hr 23 min
  • "Job's Not Finished" - How Lucas Jumalon Won the 2026 WSOP Main Event

    This week on Seeking Balance, Jared sits down with 2026 WSOP Main Event Champion Lucas Jumalon fresh off his historic $10,000,000 victory! In this episode, Lucas opens up about the brutal downswing leading up to the series, the pivotal phone call with his dad that kept him in the tournament, and the "if we die, we die" mindset that carried him through a field of thousands. They also break down his 11-day final table prep with Patrick "Pads" Leonard, the psychology behind his "job's not finished" approach, and what he hopes to achieve in poker.


    Check Out The Seeking Balance App!

    https://jaredalderman.com/app


    Learn More About The Coaching Group:

    https://www.jaredalderman.com


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.

    Timestamps:00:00 - Intro01:04 - Welcoming WSOP Champion Lucas03:50 - Grinding from Age 12 to College07:07 - Overcoming Heartbreak: "If We Die, We Die"08:14 - Rock Bottom in Austin & The Pivotal Call with His Dad12:30 - Manifestation, Mindset & Day 114:12 - The Day 3 Cold 4-Bet: "This Is My Tournament"21:01 - Psychological Priming & Finding the Zone22:11 - Day 7 Crisis & The 2-Hour Reset28:44 - Sudden Fame & Handling Life-Changing Money32:20 - Why His Dad Is His Rock36:47 - 11 Days with Patrick Leonard: Solving the Final Table39:54 - "Job’s Not Finished": The Kobe Mindset43:14 - Proving It Wasn't a Fluke: Bigger Tournaments & Future Goals46:17 - Becoming the Next Poker Ambassador53:50 - Lightning Round Questions


    Find Lucas:

    📸Instagram: lucasss.jumalone

    🐦 X: @LukeJu22Host


    Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @jaredalderman

    1 hr 1 min
  • Surviving the WSOP Main Event | Brock Wilson

    Check Out The Seeking Balance App!

    https://jaredalderman.com/app


    Learn More About The Coaching Group:

    https://www.jaredalderman.com


    Coaching with Brock & More:

    https://pokercoaching.com/


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.

    Find Brock:

    📸Instagram: @brockwilson44

    🐦 X: @BWilson9999


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @jaredalderman

    1 hr 17 min
  • Corey Eyring & Abby Merk on What it Takes to Build a Following

    Check Out The Seeking Balance App!

    https://jaredalderman.com/app


    Learn More About The Coaching Group:

    https://www.jaredalderman.com


    Join Our Discord Server!

    https://discord.gg/mDZuCxcgzv


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Find Abby:

    📸Instagram: @abbypoker

    🐦 X: @abbypoker_

    ▶️YouTube: @AbbyPoker


    Find Corey:

    🐦 X: @coreyeyring

    ▶️YouTube: @corey_eyring


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @jaredalderman

    1 hr 24 min
  • The Traps Even Elite Poker Players Fall Into

    Check Out The Seeking Balance App!https://jaredalderman.com/appLearn


    More About The Coaching Group:https://www.jaredalderman.com


    Join Our Discord Server!

    https://discord.gg/mDZuCxcgzv


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Timestamps:

    00:00:00 — Intro

    00:00:50 — WSOP Prep: Stevie's Triton Cool Down & Footage Review

    00:08:29 — The Mythos of Elite Players

    00:17:50 — Playing Against an Image: The Adamo Story

    00:23:32 — Confidence, Self-Belief & Delusional Self-Trust

    00:27:33 — Should Profitability Even Matter? Fixed Views & the Razz Hypothetical

    00:33:59 — EV as a Useful Convention, Not a Truth

    00:41:07 — Day-to-Day Variance & Trusting the Path

    00:44:20 — A Game / B Game / C Game: Why Labeling Hurts You

    00:48:44 — Was It Even a Mistake?

    00:55:30 — The Buddha on Speaking Truth

    00:58:00 — Truth vs. Utility: The David Deutsch Argument

    01:05:09 — The Performance Coach Story: What's Useful vs. What's True

    01:12:17 — Fixed Views & Buddhist Relative vs. Ultimate Truth

    01:18:52 — Attention, Memory & How We Evaluate Decisions

    01:27:43 — Agency, Free Will & Tendency vs. Choice

    01:35:39 — Relative Truth, Ultimate Truth & the Two Questions

    01:38:16 — Outro


    Find Stephen:

    🐦 X: @ChidwickStephen


    Find LuckyChewy:

    🐦 X: @luckychewy

    🌐 Website: https://www.luckychewy.com/


    Host: Jared Alderman

    Performance Coach

    🌐 Website: https://www.jaredalderman.com/

    📸 Instagram: @jared.alderman

    🐦 X: @jaredalderman

    1 hr 41 min
  • How To Adapt Without Losing Your Edge

    This week on Seeking Balance, Jared sits down at the WSOP with Kevin Rabichow and Owen "PR0DIGY" Messere fresh off their matches in the $25K Heads Up Championship. The conversation dives deep into what makes heads up poker uniquely mentally demanding — from how you build an exploitative strategy on a tiny sample, to knowing when a read is real and when you're fooling yourself.

    Owen breaks down why playing against type is one of the most underrated skills in poker, Kevin shares how an hour of "nothing working" turned out to be his most productive stretch of the match, and Jared crystallizes why the pressure to act on information every hand might be the most common mistake live cash players make.


    Check Out The Seeking Balance App, Lifetime Access 50% Off!

    https://jaredalderman.com/app


    Check Out Kevin's Course, The Heads Up Edge!

    https://www.kevinrabichow.com/headsup


    Check Out Owen's Coaching With Guerilla Poker!

    https://guerrilla-poker.com/


    Join Our Discord Server!

    https://discord.gg/mDZuCxcgzv


    👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!


    🔔 Turn on notifications so you never miss a new episode.


    Timestamps:00:00 – Intro

    01:12 – Kevin's $25K heads up match

    08:11 – The meta of heads up tournaments: building an exploitative strategy on limited info

    14:55 – When to trust a read vs. when it's just variance

    28:11 – Is gathering information worth the EV cost?

    31:41 – Owen joins

    36:11 – Aggression as a data-gathering tool

    40:28 – Kevin's plan falls apart in the first 20 hands

    41:36 – Playing the WSOP Main: Exploits in Tournaments

    49:11 – When to accept a risk vs. protecting your edge

    55:00 – Playing against type: how switching it up raises your EV floor

    56:44 – Balance, patience, and the politics analogy

    01:02:48 – The pressure to act on reads (and why patience is the real skill)

    01:03:11 – How Owen accidentally turned his students into rabid dogs

    01:05:48 – Owen on coaching: raising ceilings vs. floors, and Guerilla Poker

    01:11:11 – What it's like playing against someone who has you in their head

    01:22:11 – Decision fatigue and repetition in heads up poker

    01:24:30 – Outro


    Find Owen:

    🐦X: @OwenMessere


    Find Kevin:

    🌐: https://www.kevinrabichow.com/headsup

    📸Instagram: @krabichow

    🐦X: @KRabichow


    Host: Jared Alderman

    Performance Coach

    🌐Website: https://www.jaredalderman.com/

    📸Instagram: @jared.alderman

    🐦X: @jaredalderman

    1 hr 25 min

About Seeking Balance

From the publisher's feed

Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of…