To understand suffering is to know the way out of suffering in our life. So, we trust the perfectly enlightened Buddha – most noble friend and guide to the heart's awakening. Turning away from greed, hatred, selfishness and conceit, cleanse the cobwebs of delusion and sow seeds of virtue, wisdom, love and compassion. With pure conscious awareness, just listen to the silence – present and awake in the joy and peace of liberating insight. This is the path. Sunday reflections at Sati Saraniya Hermitage. Nov 2025