In this episode (049) of Talk Truth, I speak to The Layman’s Doctor, Dr Samantha Johnson, about how she did aggressive introspection to identify unhealthy routines in her life, in an effort to seek clarity and take new steps to be more deliberate about taking better care of herself.  This episode is packed with gems on how to start to seek clarity in your life, especially if you are feeling lost or discouraged. 

Consume this podcast at:

http://talktruthja.com

Or

https://linktr.ee/talktruthja

FIND EVERYTHING SAMANTHA JOHNSON AT:
https://linktr.ee/thelaymansdr

BOOKS DISCUSSED:

Atomic Habits (James Clear) - https://amzn.to/3pejcKU

Start With Why (Simon Sinek) - https://amzn.to/3a5l7v4

The Alchemist (Paulo Coelho) - https://amzn.to/3qNBxid

Connect with Mario Evon at:

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Music for Podcast: Reggae Meets Soul (Outro) - Mario Evon.

Photo in Podcast Artwork by Tiffany Lue-Yen.