<p>Sometimes I feel like I'm running out of time or running behind in life.</p>
<p>In this episode, I share how I find happiness and contentment in this super fast-paced world we live in by practicing mindfulness.</p>

Sometimes I feel like I'm running out of time or running behind in life. In this episode, I share how I find happiness and contentment in this super fast-paced world we live in by practicing mindfulness.

Seeking Contentment

This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa?  Email msvchiu@gmail.com.

Education

Self-Improvement

This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa? Email msvchiu@gmail.com.

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Seeking Contentment

Seeking Contentment