I'm talking about why you shouldn't seek comfort in today's episode along with my own stories of learning to let go and adapt a explorer mindset. If you've been feeling "stuck in a rut" this will be the perfect episode to re-inspire you towards growth and finding comfort in the unknown.

Follow me @sam_kalawart on IG for daily inspiration!

Purchase my Letting Go Workshop

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Book Recommendation: 101 Essays that will Change the Way you Think

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Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing. 

If you have any topic requests or questions you would like covered on the podcast,  please email me directly at: [email protected] or visit the contact section of my website

xx,
Sam