When was the last time you set yourself up for failure by setting an unrealistic goal?  We all fall prey to this one! But can we improve our skills in this arena? Yes, we can and we can begin with even young children! Explore this fascinating concept with Dr. Zehr and Kibwe Cooper as they dive into the mediation of goal setting! 

For more information on how to build a brain visit MindCap Center

Show Credits 

Host: Jeanne Zehr 

Editor: Kibwe Cooper

Producer: Kibwe Cooper 

Original Sound Print: Adonijah Ayele

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