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@SeekingPlumb | What does brain fog feel like for you, and how do you navigate through it?


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"It's this constant navigating nutrition and sleep and psychological rest or play even, and not having judgment with myself about it, because that can make it worse. So it's really about this sort of making peace with it. I'll have my supernova days, which I love. Brain is on fire and I feel like I can take over the world. And then I have these other days where. But another supernova day will be on the horizon at some point."
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