Sela shares her story on how she overcame addiction, abuse and emotional and mental trauma. Her journey to her podcast and how she healed

Sela shares her story on how she overcame addiction, abuse and emotional and mental trauma. Her journey to her podcast and how she healed

Sela Looking in through the glass Part 1

Welcome! My name is Jay and I am a recovering addict of 20+ years. Within my Podcast, I like to touch on the topics of Mental Health, Addiction &amp; Recovery. Helping individuals navigate through life on life’s terms. 🤘🏻

Health & Fitness

Mental Health

Welcome! My name is Jay and I am a recovering addict of 20+ years. Within my Podcast, I like to touch on the topics of Mental Health, Addiction & Recovery. Helping individuals navigate through life on life’s terms. 🤘🏻

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Sela Looking in through the glass Part 1

Sela Looking in through the glass Part 1