In this episode, we talk about how to be selective with our past self. I give you a three step process to go through and unpack the things in your head and be able to look at them objectively with a fresh set of eyes. And to be selective about the things we want to bring with us in the next season of our life. While giving ourselves the freedom and space to add new things that we may come across in the future.

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"Our ability to choose is a super power."

-Tim Calise